Privacy Policy.
Privacy Policy.
Privacy Policy.
Last updated:
06/11/2025
Last updated:
06/11/2025
Last updated:
06/11/2025
Introduction
Claravoice respects your privacy and is committed to protecting your personal data.
This Policy explains how we collect, use, store, and protect your information.
By using this website or contacting us, you agree to this Privacy Policy.
Data Controller
Data Controller
Data Controller
Claravoice therapy – Cognitive Behavioural Hypnotherapy
Eliana Sanchez Phaneuf
Contact: info@claravoicetherapy.com
Claravoice therapy – Cognitive Behavioural Hypnotherapy
Eliana Sanchez Phaneuf
Contact: info@claravoicetherapy.com
Claravoice therapy – Cognitive Behavioural Hypnotherapy
Eliana Sanchez Phaneuf
Contact: info@claravoicetherapy.com
Personal Data We Collect
Personal Data We Collect
Personal Data We Collect
We may collect the following information:
Identity data (name, surname)
Contact details (email, phone)
Session-related information
Scheduling / booking information
Website usage data (cookies, analytics)
We do NOT collect or store:
Medical diagnoses
Special category data unless voluntarily shared by the client
We may collect the following information:
Identity data (name, surname)
Contact details (email, phone)
Session-related information
Scheduling / booking information
Website usage data (cookies, analytics)
We do NOT collect or store:
Medical diagnoses
Special category data unless voluntarily shared by the client
We may collect the following information:
Identity data (name, surname)
Contact details (email, phone)
Session-related information
Scheduling / booking information
Website usage data (cookies, analytics)
We do NOT collect or store:
Medical diagnoses
Special category data unless voluntarily shared by the client
Purpose & Legal Basis
Purpose & Legal Basis
Purpose & Legal Basis
We process your personal data to:
Respond to your inquiries
Provide CBH services
Manage bookings and scheduling
Communicate important updates
Improve website functionality (analytics)
Legal basis:
Consent
Contractual necessity
Legitimate interest
We process your personal data to:
Respond to your inquiries
Provide CBH services
Manage bookings and scheduling
Communicate important updates
Improve website functionality (analytics)
Legal basis:
Consent
Contractual necessity
Legitimate interest
We process your personal data to:
Respond to your inquiries
Provide CBH services
Manage bookings and scheduling
Communicate important updates
Improve website functionality (analytics)
Legal basis:
Consent
Contractual necessity
Legitimate interest
Data Retention
Data Retention
Data Retention
We retain personal data only as long as necessary:
Client contact + session information: up to 5 years
Analytics: per provider policy
You may request deletion at any time (unless we are legally required to retain data).
We retain personal data only as long as necessary:
Client contact + session information: up to 5 years
Analytics: per provider policy
You may request deletion at any time (unless we are legally required to retain data).
We retain personal data only as long as necessary:
Client contact + session information: up to 5 years
Analytics: per provider policy
You may request deletion at any time (unless we are legally required to retain data).
Data Sharing
Data Sharing
Data Sharing
We do not sell or share your data with third parties, except:
Service providers (e.g., website host, payment processor)
When required by law or court order
We do not sell or share your data with third parties, except:
Service providers (e.g., website host, payment processor)
When required by law or court order
We do not sell or share your data with third parties, except:
Service providers (e.g., website host, payment processor)
When required by law or court order
Data Security
Data Security
Data Security
We take reasonable measures to protect your data from loss, access, or disclosure.
We take reasonable measures to protect your data from loss, access, or disclosure.
We take reasonable measures to protect your data from loss, access, or disclosure.
Your Rights (GDPR)
Your Rights (GDPR)
Your Rights (GDPR)
You may request:
Access to your data
Correction of inaccurate data
Deletion of data
Limitation or objection to processing
Data portability
To exercise your rights, contact:
info@claravoicetherapy.com
You may lodge a complaint with CNIL: www.cnil.fr
You may request:
Access to your data
Correction of inaccurate data
Deletion of data
Limitation or objection to processing
Data portability
To exercise your rights, contact:
info@claravoicetherapy.com
You may lodge a complaint with CNIL: www.cnil.fr
You may request:
Access to your data
Correction of inaccurate data
Deletion of data
Limitation or objection to processing
Data portability
To exercise your rights, contact:
info@claravoicetherapy.com
You may lodge a complaint with CNIL: www.cnil.fr
International Transfers
International Transfers
International Transfers
Data may be stored outside the EU if using third-party services (e.g., email/hosting).
Such transfers follow GDPR safeguards.
Data may be stored outside the EU if using third-party services (e.g., email/hosting).
Such transfers follow GDPR safeguards.
Data may be stored outside the EU if using third-party services (e.g., email/hosting).
Such transfers follow GDPR safeguards.
Updates
Updates
Updates
We may update this policy. Updated versions will be posted with a new date.
We may update this policy. Updated versions will be posted with a new date.
We may update this policy. Updated versions will be posted with a new date.
Contact
Contact
Contact
If you have any questions or concerns about this Privacy Policy, please contact us at: info@claravoicetherapy.com
If you have any questions or concerns about this Privacy Policy, please contact us at: info@claravoicetherapy.com
If you have any questions or concerns about this Privacy Policy, please contact us at: info@claravoicetherapy.com
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is Cognitive Behavioural Hypnotherapy (CBH)?
What is Cognitive Behavioural Hypnotherapy (CBH)?
CBH integrates evidence-based CBT methods with hypnosis and mindfulness techniques.
Hypnosis in CBH helps you enter a calm, focused state of attention where it can feel easier to learn, rehearse, and reinforce the new skills we are working on.
You remain fully conscious and in control at all times. Hypnosis simply creates the mental space and clarity needed to practise change more effectively.
What happens in a CBH session?
What happens in a CBH session?
Sessions generally follow a clear structure:
A brief check-in on how things have been since last time
Exploring what’s been getting in the way of the change you want
Learning a CBH tool tailored to your goal
Guided hypnosis or mindful practice to embed that skill
Agreeing a small, achievable action to practise between sessions
Think of CBH as a training process: each week you gain tools, build confidence, and strengthen new habits with support.
How many sessions will I need?
How many sessions will I need?
This varies depending on your goals and situation.
Many people start noticing progress within 5–12 sessions, especially with consistent practice between sessions.
Together, we review progress regularly and adjust our plan so you feel supported and not overwhelmed.
You are always in charge of how long you continue.
Can CBH be done online?
Can CBH be done online?
Yes, absolutely.
CBH can be just as effective online as in person, because the core elements (learning skills, practising focus, reviewing progress) translate extremely well to video sessions.
All you need is a quiet space, a stable internet connection, and headphones if possible.
Whether you are in Paris or elsewhere, you can access therapy in the language you feel most comfortable with.
Will I be in control during hypnosis?
Will I be in control during hypnosis?
Yes.
Hypnosis used in CBH is not about losing awareness or control; you remain fully conscious and able to stop at any time.
There is no stage hypnosis and nothing happens without your consent.It is simply a guided way of focusing attention so you can practise new responses with less interference from stress or overthinking.
Is CBH right for me?
Is CBH right for me?
CBH is a great fit if you are an adult who wants practical support with:
Anxiety, excessive worry or “what-if” thinking
Stress, tension and difficulty relaxing
Low self-esteem or confidence
Overthinking and rumination
Phobias (flying, animals, etc.)
Habits you want to change
Sleep difficulties
CBH is a supportive, skills-based therapy. It does not diagnose or treat mental illness and is not suitable if you:
Are in an acute mental health crisis
Experience psychosis or hallucinations
Have high-risk clinical depression or active suicidal thoughts
Require medical or psychiatric intervention
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is Cognitive Behavioural Hypnotherapy (CBH)?
What is Cognitive Behavioural Hypnotherapy (CBH)?
CBH integrates evidence-based CBT methods with hypnosis and mindfulness techniques.
Hypnosis in CBH helps you enter a calm, focused state of attention where it can feel easier to learn, rehearse, and reinforce the new skills we are working on.
You remain fully conscious and in control at all times. Hypnosis simply creates the mental space and clarity needed to practise change more effectively.
What happens in a CBH session?
What happens in a CBH session?
Sessions generally follow a clear structure:
A brief check-in on how things have been since last time
Exploring what’s been getting in the way of the change you want
Learning a CBH tool tailored to your goal
Guided hypnosis or mindful practice to embed that skill
Agreeing a small, achievable action to practise between sessions
Think of CBH as a training process: each week you gain tools, build confidence, and strengthen new habits with support.
How many sessions will I need?
How many sessions will I need?
This varies depending on your goals and situation.
Many people start noticing progress within 5–12 sessions, especially with consistent practice between sessions.
Together, we review progress regularly and adjust our plan so you feel supported and not overwhelmed.
You are always in charge of how long you continue.
Can CBH be done online?
Can CBH be done online?
Yes, absolutely.
CBH can be just as effective online as in person, because the core elements (learning skills, practising focus, reviewing progress) translate extremely well to video sessions.
All you need is a quiet space, a stable internet connection, and headphones if possible.
Whether you are in Paris or elsewhere, you can access therapy in the language you feel most comfortable with.
Will I be in control during hypnosis?
Will I be in control during hypnosis?
Yes.
Hypnosis used in CBH is not about losing awareness or control; you remain fully conscious and able to stop at any time.
There is no stage hypnosis and nothing happens without your consent.It is simply a guided way of focusing attention so you can practise new responses with less interference from stress or overthinking.
Is CBH right for me?
Is CBH right for me?
CBH is a great fit if you are an adult who wants practical support with:
Anxiety, excessive worry or “what-if” thinking
Stress, tension and difficulty relaxing
Low self-esteem or confidence
Overthinking and rumination
Phobias (flying, animals, etc.)
Habits you want to change
Sleep difficulties
CBH is a supportive, skills-based therapy. It does not diagnose or treat mental illness and is not suitable if you:
Are in an acute mental health crisis
Experience psychosis or hallucinations
Have high-risk clinical depression or active suicidal thoughts
Require medical or psychiatric intervention
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is Cognitive Behavioural Hypnotherapy (CBH)?
What is Cognitive Behavioural Hypnotherapy (CBH)?
CBH integrates evidence-based CBT methods with hypnosis and mindfulness techniques.
Hypnosis in CBH helps you enter a calm, focused state of attention where it can feel easier to learn, rehearse, and reinforce the new skills we are working on.
You remain fully conscious and in control at all times. Hypnosis simply creates the mental space and clarity needed to practise change more effectively.
What happens in a CBH session?
What happens in a CBH session?
Sessions generally follow a clear structure:
A brief check-in on how things have been since last time
Exploring what’s been getting in the way of the change you want
Learning a CBH tool tailored to your goal
Guided hypnosis or mindful practice to embed that skill
Agreeing a small, achievable action to practise between sessions
Think of CBH as a training process: each week you gain tools, build confidence, and strengthen new habits with support.
How many sessions will I need?
How many sessions will I need?
This varies depending on your goals and situation.
Many people start noticing progress within 5–12 sessions, especially with consistent practice between sessions.
Together, we review progress regularly and adjust our plan so you feel supported and not overwhelmed.
You are always in charge of how long you continue.
Can CBH be done online?
Can CBH be done online?
Yes, absolutely.
CBH can be just as effective online as in person, because the core elements (learning skills, practising focus, reviewing progress) translate extremely well to video sessions.
All you need is a quiet space, a stable internet connection, and headphones if possible.
Whether you are in Paris or elsewhere, you can access therapy in the language you feel most comfortable with.
Will I be in control during hypnosis?
Will I be in control during hypnosis?
Yes.
Hypnosis used in CBH is not about losing awareness or control; you remain fully conscious and able to stop at any time.
There is no stage hypnosis and nothing happens without your consent.It is simply a guided way of focusing attention so you can practise new responses with less interference from stress or overthinking.
Is CBH right for me?
Is CBH right for me?
CBH is a great fit if you are an adult who wants practical support with:
Anxiety, excessive worry or “what-if” thinking
Stress, tension and difficulty relaxing
Low self-esteem or confidence
Overthinking and rumination
Phobias (flying, animals, etc.)
Habits you want to change
Sleep difficulties
CBH is a supportive, skills-based therapy. It does not diagnose or treat mental illness and is not suitable if you:
Are in an acute mental health crisis
Experience psychosis or hallucinations
Have high-risk clinical depression or active suicidal thoughts
Require medical or psychiatric intervention