Your Journey
Clarified.
Your Journey
Clarified.
Your Journey
Clarified.
Learn more about who we are, our approach, and how Claravoice can support you.
Learn more about who we are, our approach, and how Claravoice can support you.
Learn more about who we are, our approach, and how Claravoice can support you.
About
Claravoice Therapy exists to help you make sense of what you’re experiencing. Together, we work through challenges with a clear, structured approach that supports emotional balance, self-trust, and meaningful change.
Claravoice Therapy exists to help you make sense of what you’re experiencing. Together, we work through challenges with a clear, structured approach that supports emotional balance, self-trust, and meaningful change.
Claravoice Therapy exists to help you make sense of what you’re experiencing. Together, we work through challenges with a clear, structured approach that supports emotional balance, self-trust, and meaningful change.
The Way We Help
The Way We Help
The Way We Help
I create a warm, supportive environment where you can express yourself authentically, feel truly heard, and gain invaluable tools to embrace your journey ahead.
I create a warm, supportive environment where you can express yourself authentically, feel truly heard, and gain invaluable tools to embrace your journey ahead.
I create a warm, supportive environment where you can express yourself authentically, feel truly heard, and gain invaluable tools to embrace your journey ahead.
Meet Our Founder
Meet Our Founder
Meet Our Founder
Hello! I’m Eliana Sanchez Phaneuf, a passionate and certified Cognitive Behavioural Hypnotherapist. My journey has taken me from the vibrant streets of Colombia to the dynamic atmosphere of London and Milan, and now to the enchanting city of Paris.
I have a background in the fashion industry, specialising in image consulting and personal shopping. Additionally, I created my own lingerie brand. Now, I am dedicated to empowering others to discover their inner strength through Cognitive Behavioural Hypnotherapy (CBH). As a parent, I understand the challenges of balancing personal and family life, and I strive to support others in navigating those difficulties.
My mission is to help individuals gain clarity, emotional balance, and confidence using a practical, evidence-based approach.
I graduated from The UK College of Hypnosis & Hypnotherapy in London (UKCHH), a leading centre for integrating cognitive-behavioural principles with hypnosis and mindfulness within a therapeutic framework.
As a multilingual therapist fluent in English and Spanish, I genuinely understand the challenges and excitement of life abroad. I create a warm, supportive environment where you can express yourself authentically, feel truly heard, and gain invaluable tools to embrace your journey ahead. I’m excited to embark on this transformative experience with you!
Hello! I’m Eliana Sanchez Phaneuf, a passionate and certified Cognitive Behavioural Hypnotherapist. My journey has taken me from the vibrant streets of Colombia to the dynamic atmosphere of London and Milan, and now to the enchanting city of Paris.
I have a background in the fashion industry, specialising in image consulting and personal shopping. Additionally, I created my own lingerie brand. Now, I am dedicated to empowering others to discover their inner strength through Cognitive Behavioural Hypnotherapy (CBH). As a parent, I understand the challenges of balancing personal and family life, and I strive to support others in navigating those difficulties.
My mission is to help individuals gain clarity, emotional balance, and confidence using a practical, evidence-based approach.
I graduated from The UK College of Hypnosis & Hypnotherapy in London (UKCHH), a leading centre for integrating cognitive-behavioural principles with hypnosis and mindfulness within a therapeutic framework.
As a multilingual therapist fluent in English and Spanish, I genuinely understand the challenges and excitement of life abroad. I create a warm, supportive environment where you can express yourself authentically, feel truly heard, and gain invaluable tools to embrace your journey ahead. I’m excited to embark on this transformative experience with you!
Hello! I’m Eliana Sanchez Phaneuf, a passionate and certified Cognitive Behavioural Hypnotherapist. My journey has taken me from the vibrant streets of Colombia to the dynamic atmosphere of London and Milan, and now to the enchanting city of Paris.
I have a background in the fashion industry, specialising in image consulting and personal shopping. Additionally, I created my own lingerie brand. Now, I am dedicated to empowering others to discover their inner strength through Cognitive Behavioural Hypnotherapy (CBH). As a parent, I understand the challenges of balancing personal and family life, and I strive to support others in navigating those difficulties.
My mission is to help individuals gain clarity, emotional balance, and confidence using a practical, evidence-based approach.
I graduated from The UK College of Hypnosis & Hypnotherapy in London (UKCHH), a leading centre for integrating cognitive-behavioural principles with hypnosis and mindfulness within a therapeutic framework.
As a multilingual therapist fluent in English and Spanish, I genuinely understand the challenges and excitement of life abroad. I create a warm, supportive environment where you can express yourself authentically, feel truly heard, and gain invaluable tools to embrace your journey ahead. I’m excited to embark on this transformative experience with you!
Therapy isn’t about fixing people — it’s about walking beside them as they discover their own way forward.”
Therapy isn’t about fixing people — it’s about walking beside them as they discover their own way forward.”
— Eliana Phaneuf
— Eliana Phaneuf
Therapy isn’t about fixing people — it’s about walking beside them as they discover their own way forward.”
— Eliana Phaneuf
Support grounded in experience, guided by clarity, and built for lasting change
Support grounded in experience, guided by clarity, and built for lasting change
Support grounded in experience, guided by clarity, and built for lasting change
As a multilingual therapist fluent in English and Spanish, I genuinely understand the challenges and excitement of life abroad.
I’m excited to embark on this transformative experience with you!
As a multilingual therapist fluent in English and Spanish, I genuinely understand the challenges and excitement of life abroad.
I’m excited to embark on this transformative experience with you!
As a multilingual therapist fluent in English and Spanish, I genuinely understand the challenges and excitement of life abroad.
I’m excited to embark on this transformative experience with you!
My Approach
Conscious - you are always aware and in control
Collaborative — we work together toward your goals
Structured - based on CBT + behaviour change science
Calm & supportive - at your pace
Practical - tools you can apply daily
Hypnosis is used as a gentle, focused state of attention similar to guided mindfulness to support learning and emotional regulation.
Together, we explore unhelpful patterns, build new skills, and help you reconnect with your inner strength. You already have inner power; CBH therapy enables you to access it more clearly, giving you practical tools to manage your emotional well-being.
Languages
🇬🇧 English
🇪🇸 Spanish
Where I work
• In-person in Paris
• Online worldwide
My Approach
Conscious - you are always aware and in control
Collaborative — we work together toward your goals
Structured - based on CBT + behaviour change science
Calm & supportive - at your pace
Practical - tools you can apply daily
Hypnosis is used as a gentle, focused state of attention similar to guided mindfulness to support learning and emotional regulation.
Together, we explore unhelpful patterns, build new skills, and help you reconnect with your inner strength. You already have inner power; CBH therapy enables you to access it more clearly, giving you practical tools to manage your emotional well-being.
Languages
🇬🇧 English
🇪🇸 Spanish
Where I work
• In-person in Paris
• Online worldwide
My Approach
Conscious - you are always aware and in control
Collaborative — we work together toward your goals
Structured - based on CBT + behaviour change science
Calm & supportive - at your pace
Practical - tools you can apply daily
Hypnosis is used as a gentle, focused state of attention similar to guided mindfulness to support learning and emotional regulation.
Together, we explore unhelpful patterns, build new skills, and help you reconnect with your inner strength. You already have inner power; CBH therapy enables you to access it more clearly, giving you practical tools to manage your emotional well-being.
Languages
🇬🇧 English
🇪🇸 Spanish
Where I work
• In-person in Paris
• Online worldwide
“Hypnosis is not a loss of control, it is a state of focused attention that allows the mind and nervous system to learn new, healthier responses.”
“Hypnosis is not a loss of control, it is a state of focused attention that allows the mind and nervous system to learn new, healthier responses.”
“Hypnosis is not a loss of control, it is a state of focused attention that allows the mind and nervous system to learn new, healthier responses.”
— Eliana Phaneuf - Founder of Claravoice
— Eliana Phaneuf - Founder of Claravoice
— Eliana Phaneuf - Founder of Claravoice
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is Cognitive Behavioural Hypnotherapy (CBH)?
What is Cognitive Behavioural Hypnotherapy (CBH)?
CBH integrates evidence-based CBT methods with hypnosis and mindfulness techniques.
Hypnosis in CBH helps you enter a calm, focused state of attention where it can feel easier to learn, rehearse, and reinforce the new skills we are working on.
You remain fully conscious and in control at all times. Hypnosis simply creates the mental space and clarity needed to practise change more effectively.
What happens in a CBH session?
What happens in a CBH session?
Sessions generally follow a clear structure:
A brief check-in on how things have been since last time
Exploring what’s been getting in the way of the change you want
Learning a CBH tool tailored to your goal
Guided hypnosis or mindful practice to embed that skill
Agreeing a small, achievable action to practise between sessions
Think of CBH as a training process: each week you gain tools, build confidence, and strengthen new habits with support.
How many sessions will I need?
How many sessions will I need?
This varies depending on your goals and situation.
Many people start noticing progress within 5–12 sessions, especially with consistent practice between sessions.
Together, we review progress regularly and adjust our plan so you feel supported and not overwhelmed.
You are always in charge of how long you continue.
Can CBH be done online?
Can CBH be done online?
Yes, absolutely.
CBH can be just as effective online as in person, because the core elements (learning skills, practising focus, reviewing progress) translate extremely well to video sessions.
All you need is a quiet space, a stable internet connection, and headphones if possible.
Whether you are in Paris or elsewhere, you can access therapy in the language you feel most comfortable with.
Will I be in control during hypnosis?
Will I be in control during hypnosis?
Yes.
Hypnosis used in CBH is not about losing awareness or control; you remain fully conscious and able to stop at any time.
There is no stage hypnosis and nothing happens without your consent.It is simply a guided way of focusing attention so you can practise new responses with less interference from stress or overthinking.
Is CBH right for me?
Is CBH right for me?
CBH is a great fit if you are an adult who wants practical support with:
Anxiety, excessive worry or “what-if” thinking
Stress, tension and difficulty relaxing
Low self-esteem or confidence
Overthinking and rumination
Phobias (flying, animals, etc.)
Habits you want to change
Sleep difficulties
CBH is a supportive, skills-based therapy. It does not diagnose or treat mental illness and is not suitable if you:
Are in an acute mental health crisis
Experience psychosis or hallucinations
Have high-risk clinical depression or active suicidal thoughts
Require medical or psychiatric intervention
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is Cognitive Behavioural Hypnotherapy (CBH)?
What is Cognitive Behavioural Hypnotherapy (CBH)?
CBH integrates evidence-based CBT methods with hypnosis and mindfulness techniques.
Hypnosis in CBH helps you enter a calm, focused state of attention where it can feel easier to learn, rehearse, and reinforce the new skills we are working on.
You remain fully conscious and in control at all times. Hypnosis simply creates the mental space and clarity needed to practise change more effectively.
What happens in a CBH session?
What happens in a CBH session?
Sessions generally follow a clear structure:
A brief check-in on how things have been since last time
Exploring what’s been getting in the way of the change you want
Learning a CBH tool tailored to your goal
Guided hypnosis or mindful practice to embed that skill
Agreeing a small, achievable action to practise between sessions
Think of CBH as a training process: each week you gain tools, build confidence, and strengthen new habits with support.
How many sessions will I need?
How many sessions will I need?
This varies depending on your goals and situation.
Many people start noticing progress within 5–12 sessions, especially with consistent practice between sessions.
Together, we review progress regularly and adjust our plan so you feel supported and not overwhelmed.
You are always in charge of how long you continue.
Can CBH be done online?
Can CBH be done online?
Yes, absolutely.
CBH can be just as effective online as in person, because the core elements (learning skills, practising focus, reviewing progress) translate extremely well to video sessions.
All you need is a quiet space, a stable internet connection, and headphones if possible.
Whether you are in Paris or elsewhere, you can access therapy in the language you feel most comfortable with.
Will I be in control during hypnosis?
Will I be in control during hypnosis?
Yes.
Hypnosis used in CBH is not about losing awareness or control; you remain fully conscious and able to stop at any time.
There is no stage hypnosis and nothing happens without your consent.It is simply a guided way of focusing attention so you can practise new responses with less interference from stress or overthinking.
Is CBH right for me?
Is CBH right for me?
CBH is a great fit if you are an adult who wants practical support with:
Anxiety, excessive worry or “what-if” thinking
Stress, tension and difficulty relaxing
Low self-esteem or confidence
Overthinking and rumination
Phobias (flying, animals, etc.)
Habits you want to change
Sleep difficulties
CBH is a supportive, skills-based therapy. It does not diagnose or treat mental illness and is not suitable if you:
Are in an acute mental health crisis
Experience psychosis or hallucinations
Have high-risk clinical depression or active suicidal thoughts
Require medical or psychiatric intervention
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is CBT and how does it work?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What is Cognitive Behavioural Hypnotherapy (CBH)?
What is Cognitive Behavioural Hypnotherapy (CBH)?
CBH integrates evidence-based CBT methods with hypnosis and mindfulness techniques.
Hypnosis in CBH helps you enter a calm, focused state of attention where it can feel easier to learn, rehearse, and reinforce the new skills we are working on.
You remain fully conscious and in control at all times. Hypnosis simply creates the mental space and clarity needed to practise change more effectively.
What happens in a CBH session?
What happens in a CBH session?
Sessions generally follow a clear structure:
A brief check-in on how things have been since last time
Exploring what’s been getting in the way of the change you want
Learning a CBH tool tailored to your goal
Guided hypnosis or mindful practice to embed that skill
Agreeing a small, achievable action to practise between sessions
Think of CBH as a training process: each week you gain tools, build confidence, and strengthen new habits with support.
How many sessions will I need?
How many sessions will I need?
This varies depending on your goals and situation.
Many people start noticing progress within 5–12 sessions, especially with consistent practice between sessions.
Together, we review progress regularly and adjust our plan so you feel supported and not overwhelmed.
You are always in charge of how long you continue.
Can CBH be done online?
Can CBH be done online?
Yes, absolutely.
CBH can be just as effective online as in person, because the core elements (learning skills, practising focus, reviewing progress) translate extremely well to video sessions.
All you need is a quiet space, a stable internet connection, and headphones if possible.
Whether you are in Paris or elsewhere, you can access therapy in the language you feel most comfortable with.
Will I be in control during hypnosis?
Will I be in control during hypnosis?
Yes.
Hypnosis used in CBH is not about losing awareness or control; you remain fully conscious and able to stop at any time.
There is no stage hypnosis and nothing happens without your consent.It is simply a guided way of focusing attention so you can practise new responses with less interference from stress or overthinking.
Is CBH right for me?
Is CBH right for me?
CBH is a great fit if you are an adult who wants practical support with:
Anxiety, excessive worry or “what-if” thinking
Stress, tension and difficulty relaxing
Low self-esteem or confidence
Overthinking and rumination
Phobias (flying, animals, etc.)
Habits you want to change
Sleep difficulties
CBH is a supportive, skills-based therapy. It does not diagnose or treat mental illness and is not suitable if you:
Are in an acute mental health crisis
Experience psychosis or hallucinations
Have high-risk clinical depression or active suicidal thoughts
Require medical or psychiatric intervention